Artisan Grains 4 Grain Couscous 200g
4 Grain Couscous (Wholewheat Spelt, Maize & Kamut Grains) allows you to enjoy the maximum benefit of multi-grains with this fusion of 4 different Wheat and Maize grains. Artisan Grains 4 Grain Couscous is precooked so only needs soaking and is ready to use! It's great eaten hot, but can equally be chilled to make quick, tasty and satisfying salads.
Ingredients
Wholewheat Flour, Kamut (Khorasan Wheat), Spelt, Maize Flour.
Allergy Information
Contains Wheat, Contains Gluten, May Contain Nuts, May Contain Peanuts. May Contain Sesame, Suitable for Vegans & Vegetarians. Low in Fat, Free from Artificial Colours & Flavours, Free from GMO
Nutritional Information
|
Typical Values |
per 100g |
|
Energy kJ |
1443 |
|
Energy kcal |
341 |
|
Fat (g) |
2.66 |
|
of which saturates (g) |
0.67 |
|
Carbohydrates (g) |
64.9 |
|
of which sugars (g) |
3.88 |
|
Fibre (g) |
8.01 |
|
Protein (g) |
11.7 |
|
Salt (g) |
<0.01 |