Nestle Cheerios Multigrain Cereal 540g
Discover the little wonders that your breakfast hoops contain! Made with 5 crunchy wholegrain, 9 vitamins and minerals and no artificial colours or flavours. Whole grain No.1 ingredient, Fibre from 5 Whole Grains, 9 Vitamins and Minerals, A Source of Protein, Suitable for Vegetarians, Kosher
Ingredients
Whole Grain Oat Flour (29.6%), Whole Grain Wheat (29.6%), Whole Grain Barley Flour (17.9%), Sugar, Wheat Starch, Invert Sugar Syrup, Whole Grain Maize Flour (2.1%), Whole Grain Rice Flour (2.1%), Molasses, Calcium Carbonate, Sunflower Oil, Salt, Colours: Carotene, Annatto Norbixin, Caramelised Sugar Syrup, Antioxidant: Tocopherols, Iron, Vitamin C, B3, B5, B9, D, B6, B2
Allergen Information
Contains Barley, May Contain Nuts, Contains Oats, Contains Wheat. May also contain Nuts. Suitable for Vegetarians; Kosher
Nutritional Information
|
Typical Values |
Per 100g |
Per 30g serving |
Reference Intake* |
%RI* |
|
Energy |
1613kJ |
484kJ |
8400kJ |
6% |
|
382kcal |
115kcal |
2000kcal |
||
|
Fat |
4.7g |
1.4g |
70g |
2% |
|
of which saturates |
0.9g |
0.3g |
20g |
2% |
|
Carbohydrate |
71.2g |
21.4g |
||
|
of which sugars |
17.6g |
5.3g |
90g |
6% |
|
Fibre |
8.9g |
2.7g |
||
|
Protein |
9.4g |
2.8g |
||
|
Salt |
0.84g |
0.25g |
6g |
4% |
|
Vitamins & Minerals: |
%RI* |
%RI* |
||
|
Vitamin D |
2.5µg 50% |
0.75µg 15% |
||
|
Vitamin C |
40mg 50% |
12mg 15% |
||
|
Riboflavin |
0.94mg 67% |
0.28mg 20% |
||
|
Niacin |
12mg 73% |
3.5mg 22% |
||
|
Vitamin B6 |
0.96mg 69% |
0.29mg 21% |
||
|
Folic Acid |
163µg 82% |
49.0µg 25% |
||
|
Pantothenic Acid |
3.4mg 57% |
1.0mg 17% |
||
|
Calcium |
525mg 66% |
158mg 20% |
||
|
Iron |
13mg 89% |
3.8mg 27% |
||
|
*Reference Intake of an average adult (8400kJ/2000kcal) |