Mornflake Gluten Free Porridge Oats 600g
Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Porridge Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount. Gluten Free, Suitable for Coeliac, Finely Milled for A Silky Porridge, Naturally High in Fiber, 100% Wholegrain, Naturally High in Manganese & Zinc, Great for vegetarians & vegans.
Ingredients
Mornflake Gluten Free Porridge Oats (100%)
Allergy Information
Contains Oats. Suitable for Vegetarians; Suitable for Vegans; Suitable for Coeliacs; Gluten free
Nutritional Information
|
Typical Values |
Per 100g |
Per 40g Portion‡ |
%RI Per 40g Portion‡ |
|
Energy |
1543kJ |
617kJ |
7% |
|
367kcal |
147kcal |
7% |
|
|
Fat |
8.4g |
3.4g |
5% |
|
of which saturates |
1.3g |
0.5g |
3% |
|
Carbohydrate |
56.1g |
22.4g |
9% |
|
of which sugars |
1.0g |
0.4g |
<1% |
|
Fiber |
9.1g |
3.6g |
- |
|
Protein |
12.1g |
4.8g |
10% |
|
Salt |
<0.01g |
<0.01g |
<1% |
|
Minerals |
%NRV |
%NRV |
|
|
Zinc |
2.1mg 21% |
0.85mg |
8% |
|
Manganese |
3.4mg 170% |
1.4mg |
68% |
|
Reference Intake of an average adult (8400kJ/2000kcal) |
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RI = Reference Intake |
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NRV = Nutrient Reference Value |
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‡Nutrition information per 40g portion will be the same when the product is cooked with water |
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This pack contains approx. 15 x 40g portions |