Munchy Seeds Honey Seeds 125g
Delicious Roasted Seeds. Shake up your snacking with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavor to your next meal, or grab and go wherever life takes you. Go on, take a bite out of life. A source of protein, vitamin E & fibre to fuel your day, Seeds of adventure - get back to nature, Gluten & wheat free, Vegetarian Society Approved.
Ingredients
Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar, Honey (3.5%)
Allergy Information
Free From Gluten, May Contain Nuts, May Contain Peanuts, May Contain Sesame, and May Contain Soya, Free From Wheat. Suitable for Vegetarians
Nutritional Information
Typical Values |
Per 100g |
% RI* (Per 25g) |
Energy |
2208kJ |
6.5 |
526kcal |
6.5 |
|
Fat |
35.7g |
12.1 |
of which: |
||
Saturates |
5.1g |
6.5 |
Mono-unsaturates |
8.2g |
|
Polyunsaturates |
19.2g |
|
Carbohydrate |
36.4g |
3.5 |
Sugars |
24.2g |
6.7 |
Fibre |
4.4g |
|
Protein |
16.1g |
8.0 |
Salt |
0.02g |
0.16 |
Vitamin E |
20.0mg |
41 |
*Reference intake (RI) of an average adult (8400kJ/2000kcal) |