Ryvita Three Cheese Thins 125g
A source of fibre.
Ingredients
Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Wholegrain Rye Flour (21%), Cheese (19%) (Extra Mature Cheddar Cheese (Milk), Matured Cheddar Cheese (Cheddar Cheese (Milk), Potato Starch), Emmental Cheese (Milk), Regato Cheese (Milk)), Wholemeal Wheat Flour, Sugar, Onion Powder, Salt
Allergy Information
Contains Milk, Contains Rye, May Contain Soya, And Contains Wheat. May also contain: Soya
Nutritional Information
Typical Values |
Per 100g |
Per Portion |
%RI* Per Portion |
Energy (kJ) |
1768kJ |
122kJ |
|
Energy (kcal) |
420kcal |
29kcal |
1% |
Fat |
10.5g |
0.7g |
1% |
- of which saturates |
6.4g |
0.5g |
2% |
Carbohydrate |
60.0g |
4.2g |
2% |
- of which sugars |
4.1g |
0.3g |
<1% |
Fibre |
4.4g |
0.3g |
|
Protein |
19.1g |
1.3g |
3% |
Salt |
1.45g |
0.10g |
2% |
*Reference Intake of an average adult (8400kJ / 2000kcal) |
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Per Portion = One 7 g slice of flatbread |
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Approximately 17 portions per pack |